I’ve always had a passion for connecting with others through meaningful conversations and vulnerability. This isn’t always easy, and I believe therapy works best when you feel safe enough to be honest, open, and fully yourself. My hope is that we can build a relationship that makes coming to therapy feel comfortable, supportive, and genuinely worthwhile.

I welcome anyone seeking support, but I have a particular passion for working with new moms as they navigate pregnancy, postpartum changes, shifting roles and identities, and the emotional demands of this season of life. The perinatal period is often described as a time of joy, connection, and love—and it can be. But it can also bring enormous emotional, physical, and psychological changes. Your body is doing something remarkable, your identity is shifting, and suddenly there is a whole new person to care for. With all of these changes, it’s common to feel more anxious, low, overwhelmed, or simply unlike yourself. You might find your mind getting stuck in worry—about the baby, your body, your relationships, or whether you’re doing things “right.” You may feel constantly on edge, exhausted, or overwhelmed, or at times flat, disconnected, or unable to access the joy you expected. Many of these experiences are common, but that doesn’t mean you have to navigate them alone. Therapy can offer a space that is just for you—a place where you can be honest about the parts of this experience that feel confusing, heavy, or even scary, without fear of judgment or pressure to have it all together.